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I never knew that

It was a beautiful Saturday in January. Although it was cold, the sky was…

Helen May 24th January 2017

La la la la…

I thought that the above was an interesting observation- and I also like the…

Chris Genders 23rd January 2017

Thought for Food

By way of introduction, a bit about me… I’m early 60’s, tall and a…

Chris Genders 22nd January 2017

Continuously Learning about Exercising with Diabetes

It’s 10:30pm and I have finally made it onto the train home after a…

Helen May 22nd October 2016

Diabetes and Alcohol

ALCOHOL Having diabetes doesn’t mean that you have to give up alcohol. The rules…

Jacqui Moran 20th October 2016

Dietary guidelines for diabetes

Eating a healthy diet is just as important as your medication. No foods are…

Jacqui Moran 18th October 2016

Managing your weight

Managing your weight is the most effective treatment for Type 2 Diabetes. Being overweight…

Jacqui Moran 13th October 2016

Quotes from patients

Who listens when they’re 28 to what you’re going to be like when you’re…

Judith Anders 8th October 2016

Rebel, Rebel…

A billion words have been written on how hard it is to be a…

Chris Genders 29th September 2016