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Glycaemic Index

Low GI diets have shown some improvements in HbA1c (2) in Type 2 diabetes….

Jacqui Moran 12th October 2016

Food Labelling

Main types of food labelling are traffic light labelling and GDA (Guideline Daily Amounts)…

Jacqui Moran 10th October 2016

Pedicure / pamper tips

If you want to pamper your feet by getting a pedicure or using a…

Judith Anders 24th September 2016

Annual foot care tips

Go to your annual review – everyone who has diabetes should have their feet…

Judith Anders 21st September 2016

Tips for toenail care

Cutting your toenails is something that lots of people with diabetes worry about. It…

Judith Anders 18th September 2016

Special occasion footwear tips

If you’re going to a party or a wedding, then the shoes you wear…

Judith Anders 16th September 2016

Footwear tips

Before you put them on every day, turn your shoes or slippers upside down…

Judith Anders 14th September 2016

Daily foot care tips

Looking after your feet is something best done every day. But it’s something which…

Judith Anders 12th September 2016

Monthly foot care tips

When you go shopping for shoes these tips may help: Always try your shoes…

Judith Anders 10th September 2016

Weekly foot care tips

Any areas of skin on your feet and toes could become damaged but there…

Judith Anders 2nd September 2016

Holiday footwear tips

If you are going on holiday and you usually have no problems with your…

Judith Anders 3rd June 2016